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7 Ways To Make It Through Easter Without Sabotaging Your Weight Loss
Holidays are a great way to get together with family and friends, but when you’re trying to stay healthy or lose weight it can be hard not to indulge in all the yummy foods. I know all to well how it feels to just compulsively eat just because the food is right there in front of me. Unfortunately, sometimes that’s just enough to make you fall off track. With Easter coming up, here are 7 tips to minimize the affects of Easter on your weight loss journey so you can enjoy yourself while still honoring your health and building self-control.