Type 2 Diabetes Coaching for Women 30+

Did you know that Type 2 Diabetes doesn’t have to mean managing medication, tons of doctor appointments, and overwhelmed and stressed just to live your life. In fact, if you are looking to go the natural holistic route to reverse your diabetes then you’ve come to the right place.

You’ve probably tried to change your diet to help you lose weight and lower your blood sugar levels, but often this can feel like a full time job. Not to mention that life can often get in the way, stopping us from being consistent with our eating plans.

The truth is, dieting doesn’t work long term. It only creates this feeling of deprivation that makes us want to binge eat everything in sight when we finally are around all the goodies. And that’s not good for your Type 2 Diabetes.

And with many of us working from home these days, it’s only made it harder to keep away from the fridge and the snacks which only adds to spikes in blood sugar.

And you’ve probably also tried to lose weight be exercising, and at first you were excited and maybe even made some progress. But then, something shifted and you’re hitting a weight loss plateau. And not to mention when life throws you a curve ball, or work gets busy, and then before you know it, you’re falling back into your old routines and all of a sudden you’re back at square one.

If you’ve tried these options that many doctors recommend and they aren’t working for you, you’re not alone. There are so many people just like you who struggle on this journey when they do it themselves. Between spending time to figure out targeted workouts right for you and a diet plan that won’t spike your blood sugar or throw you into higher insulin resistance without feeling restricted, it can just feel hopeless when you do it on your own.

The good news is there’s hope! There’s no time like the present to reverse your Type 2 Diabetes naturally, but you need to take the first step. Hop on a discovery call with Becky to unlock your plan for success today!

With my transformational holistic group coaching you’ll get . . .

Personalized

We’ll start out by setting health goals personalized to your unique needs. Together we’ll create a plan, using research-based techniques, for tackling your health goals so that you’ll get the lasting changes and results you’re looking for while still fitting it all into your lifestyle.

Methods:

  • Behavior Science

  • Neuroscience

  • Positive Psychology

  • Appreciative Inquiry

  • Neuro-Linguistic Programming

  • Motivational Interviewing

  • Habit Change Coaching

Targeted

Everyone has pain points when it comes to achieving their goals. I’ll work closely with you to help identify and overcome your triggers using the right system, the right support and the sweet spot of accountability for you. Let’s uncover your challenges, discover what’s stopping you, holding you back, or preventing you from showing up for yourself now and in the past. We’ll build habits that last and support your new vision of yourself. And…I’ll guide you the whole way, cheering you on, so you can Blossom & Thrive! This is your time, and I’m here to witness the great things you’re going to accomplish!

Integrated

Achieving your goals is more than just habit change, it’s also about embracing a lifestyle of new choices that align with who you want to become. That means I’ll be integrating other helpful practices such as yoga (meditation, mindfulness, breath work, asana - poses), aromatherapy, supplements, and more into my approach so that you get the full transformation you’re looking for. It’s time for an approach that integrates many techniques to address your needs on several levels so you get the results you’re looking for.

“A healthy outside,

starts from the

inside!”

- Robert Urich

Group Coaching

Blood Sugar Balance Program

90 Day Transformation

Becky is a Type 2 Diabetes Coach who has extensive experience in helping women over 30 to reverse their Diabetes naturally. The 90 day Blood Sugar Balance Program is designed to help you lower your blood sugar and lose weight.

You’ll learn the tools to get to the root cause of your Type 2 Diabetes - insulin resistance. And you’ll do it in small manageable steps so that your results last and you can get back to enjoying time with family, friends, and all the activities you love without worrying that you’re going to slip up.

This program is right for you if you’re:

  • frustrated, confused + overwhelmed

  • giving into sugar and comfort food cravings

  • wanting to lose weight and nothing is working

  • want to lower your blood sugar levels

  • want to increase insulin sensitivity

  • tired of not getting results

  • ready to commit to yourself

  • looking for accountability

Together we’ll discover what’s stopping you or holding you back from lowering your A1c and losing weight naturally! As your coach I’ll be right there with you every step of the way holding you accountable, cheering you on, and empowering you to make healthy choices that allow you to align with who you want to be. It’s your time to lower your A1c and lose weight naturally using my Blood Sugar Balance System.

5-Day

Nutritive Cleanse

Feeling run down? Has your weight loss stalled? Does your system need a detox? Jump start your health journey with this gentle cleanse running 4x per year in January, April, July + October.

*Click button for specific cleanse dates.

  • What People Are Saying . . .

    “When I began coaching I wanted to get to the bottom of why I was stressed and learn strategies to help me unwind. However, I was completely unaware of how my sugary diet was affecting me. Becky got me to become aware of my diet, and once I made some simple tweaks, I experienced huge benefits. I became laser focused at work once again and had the energy to tackle my long days. There were no more highs and lows. Because of the even energy burn, I was able to work more efficiently and ultimately that drove my productivity up. As a business owner, this was a huge success! And the best part was being able to show up as my best self with my friends and family.”

    — Robert, PA

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Featured In Harmony House Journal!!

Nov/Dec 2021 Issue

Becky is thrilled to be featured in the Harmony House Journal for her article all about crushing your sugar cravings even if you’re a stress eater!! Do yourself a favor and check it out today!

Let’s Talk!

Now’s your time to take back your health and your life! I’m inviting you to hop on a complimentary Strategy Call with me today. Together we’ll figure out where you’re stuck and create a plan for reversing your Type 2 Diabetes without relying on medication long term!

 
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