Welcome,
I’m Becky!
I love helping Type 2 Diabetic women over 30 reverse their diabetes naturally!
Together we’ll uncover the hidden reasons why you’ve felt stuck on your journey to reverse your Type 2 Diabetes.
I know that life is busy and managing your diabetes is overwhelming and that means you don’t have time for just anything. But would you make time for a proven method that will help you step off the hamster wheel of managing doctors appointments, medications, worrying about when to take insulin, and not knowing the right exercise and foods to eat??
The reality is, that you’ve tried doing this already on your own and while you’ve given it your best efforts, you’re still struggling to reach your weight loss and blood sugar goals. And you’re still dealing with insulin levels that keep rising.
What would it feel like to be healthy and live your best life!
It’s your time to reverse your Type 2 Diabetes. Schedule your Discovery Call so you can get started today!
Hi Friends! I’m So Glad You’re Here!!
At different points in my life I had aha moments about medications, prevention of diseases and health conditions that drove me to do my own research into holistic and natural alternatives . . . AND . . . ultimately to the desire to share this discovery with the Type 2 Diabetic community, which it affects greatly.
Years ago, I had knee surgery, and as part of the recovery, I was put on a pain medication that was supposedly superior to others that were on the market at the time.
However, years later, this same pain medication was actually taken off the market due its link to cardiovascular risks; specifically heart attack and stroke.
This was a wake up call for me, because even though I was incredibly lucky to have dodged this bullet, it got me thinking about other drugs on the market that might have severe side effects. And this led me to dig in and begin researching medications as well as alternative methods and ultimately to a holistic approach.
Later in life, when I got pregnant, I started looking into all of my household products to make them safe for the baby arriving soon. This led me to research natural alternatives without endocrine disrupting chemicals, which I found out were linked to insulin resistance, the root cause of Type 2 Diabetes.
And . . . as a health coach I’ve seen first hand how being overweight or obese can lead to serious health conditions like Type 2 Diabetes.
What was scary was how many people were actually affected by this devastating condition both in this country and across the world, leading to life long medication dependency that comes with tons of side effects.
So instead of sitting back and watching loved ones, our country and the world, struggle with this condition daily, feeling overwhelmed, stressed out and alone, that gave me this gut wrenching feeling in my stomach, I was compelled to make this my crusade.
And I know if you’ve been recently diagnosed with Type 2 Diabetes or if you’re just looking for the best foods to eat, then I’ve got something special for you. I’ve put together this Top 10 Type 2 Diabetes Friendly Foods Guide to take the confusion out of what to eat.
And for those of you who have tried everything and you’re looking to get faster results or even to start seeing results for the first time, I want to let you know I’ve put together a webinar all about how to Reverse Your Type 2 Diabetes Holistically!
Not Sure You Have The Time?
I know you already have a lot on your plate. That’s why my approach was designed to work within your busy lifestyle and get your results faster than if you were to go it alone. We’ll work together to integrate my protocol into your life so it becomes part of who you are.
I’ll be right there with you as you shift your mindset and lifestyle so you can step into the version of you who has FINALLY found the way to reverse Type 2 Diabetes for good.
Why Do I Need A Coach?
Like everything else, even though you know what to do, you’ve probably realized that making these changes in your habits alone, isn’t as easy as you’d hoped it would be…WHY?
Habits are powerful! When your habits promote the life you want and who you want to be, they are amazing! BUT…when they sabotage your goals and set you up for failure, they can be detrimental to your growth.
They can keep you feeling stuck and never achieving the goals you set up for yourself. Listen, we all know what we “should” be doing, but it’s hard to hold ourselves accountable. Sound familiar??? You’ve got enough to think about as you take this journey and that’s why the support and accountability from a coach is exactly what you need!
“If you do what you’ve always done, you’ll get what you’ve always gotten.”
- Tony Robbins
Here’s The Good News!
You’re not alone…And…You’ve come to the right place because I’m going to help you shift from overwhelm, frustration, and burnout to a place where it becomes natural to make the choices that align with who you want to become…Blossom & Thrive style!
For this to work, you’ll need:
a plan for how to get there (the right system).
someone to help you cut down your transformation time.
to be committed to showing up for YOU.
the right support to encourage you along the way when you hit those road blocks.
someone to hold you accountable for who you want to become and keep you working toward aligning with that version of yourself even on the hardest days.
You may not see it yet, but I see the YOU who’s come through the other side and found balance and harmony, taken control of your weight, and has found peace with food because you are now making choices that align with who you want to be.
As a coach I hold this space for you because when you are looking to make transformational changes, it can be hard to see the path, believe it’s even possible or hold on to your vision.
I will help empower you with everything you need so you can not only reverse your Type 2 Diabetes, but make it last! Cheers to that! Let’s break out the champagne!
Rebecca Vanech, B.S., M.A., RYT-500
Growing up Becky had family who gave her the foundation for understanding the importance of health and wellness. It’s been a passion she has dabbled in, giving advice to friends and family along the way as well as incorporating it in her own life.
After 17 years in education she decided it was time to combine her teaching experience and her passion for wellness to help others like you to live your healthiest lives too! That’s what led her to discover her true calling as a Certified Health and Life Coach and Certified Yoga Teacher.
Becky specializes in helping Type 2 Diabetic women over 30 reverse their diabetes naturally without relying on medication long term.
Most people, including you, probably know what you should be doing, but it can be so hard to follow through, or know how to implement a healthy eating and exercise plan especially when managing your Type 2 Diabetes is a full time job.
That’s where Becky’s expertise as a coach comes in, so your transformation is not only doable, but long lasting!
Becky is a graduate of New York University, Columbia Teacher’s College, Health Coach Institute and Costa Yoga Teaching School. When she’s not coaching she loves spending time with her family, traveling, horseback riding, going to the beach and loves to Netflix and chill.
Cheers to your wellness!
