Although you will consume less food during the cleanse, it is important to continue providing the essential nutrients that your body needs to thrive. The 5-Day Nutritive Cleanse encourages the use of a variety of Young Living products to make your cleanse as effective as possible.

NingXia Red
An energizing, proprietary blend of juice extracts, featuring pure essential oils, wolf berry purée, and other fruits to provide energy support.

*During the cleanse drink 2-4 oz of NingXia Red 3x daily with meals.

DiGize
Formulated with essential oils such as Peppermint, Lemon, Ginger, and Fennel to support the body’s natural digestive process. Precision delivery soft gels delay release for optimal benefits.

*During the cleanse take 1 capsule of DiGize Vitality with water 30-60 minutes before meals. This can be combined with Caraway.

Caraway
Caraway Vitality contains antioxidants, may support the digestive and immune systems and aid with healthy weight management when taken as a dietary supplement. In addition, it can be used to flavor breads, soups, and sauces.

*During the cleanse take 1 capsule of Caraway Vitality with water 30-60 minutes before meals. This can be combined with DiGize.

Balance Complete
A meal replacement that is both a nutritive energizer and a cleanser. Offering the benefits of NingXia Wolfberry powder, brown rice bran, barley grass, our premium whey protein blend, and the d-limonene found in Orange essential oil, Balance Complete is high in fiber, high in protein, and contains the vitamins and minerals needed for a nutritionally dynamic meal.

*During the cleanse 3x daily, add 2 scoops of Balance Complete to 8 oz of cold water, milk, or your preferred plant-based milk. Shake, stir, or blend until smooth. For added flavor, add 1-2 drops of essential oil.

*For a vegan option use Slique Shake instead. 1 pouch 3x daily and add additional fiber (I recommend organic psyllium husk fiber) .

Breakfast
- Take 1 capsule of Digize Vitality with 8 oz of water 30-60 min before eating.
- 1 serving of Balance Complete or Slique Shake with water or almond milk
- Drink 2-4 oz of NingXia Red

Mid-Morning Snack
- Choose from Snack Option Chart

Lunch
- Take 1 capsule of Digize Vitality and Caraway Vitality with 8 oz of water 30-60 min before eating
- 1 serving of Balance Complete or Slique Shake with water or almond milk
- Drink 2-4 oz of NingXia Red

Mid-Afternoon Snack
- Choose from Snack Options Chart

Dinner
- Take 1 capsule of Digize Vitality and Caraway Vitality with 8 oz of water 30-60 min before eating
- 1 serving of Balance Complete or Slique Shake with water or almond milk
- Drink 2-4 oz of NingXia Red

Evening Snack
- Choose from Snack Options Chart

Extra Support
- NingXia Nitro: Take up to 2/day for additional energy
- Slique Gum: Chew 1 piece as needed to help control cravings

Mid-Morning Snack
- 1 piece fresh fruit (apple, pear, orange, peach, plum)
- 2 C sliced cantaloupe
- 1 serving Slique Tea
- 2 Tbsp raw sunflower seeds or almonds

Mid-Afternoon Snack
- 1 C fresh, non-starchy vegetable (broccoli, asparagus, cucumber, green beans, celery, carrots, etc.)
- 1 serving Slique Tea
- 1 Tbsp almond butter
- 1 serving rice crackers topped w/raw nut butter
- 2 Tbsp raw sunflower seeds or almonds
- 1 C unsweetened yogurt
- 1 Slique Bar

Evening Snack
- 1/2 C fresh or frozen blueberries
- 1 piece fresh fruit (apple, pear, orange, peach, or plum)
- 1 C red, purple, or black seedless grapes
- 1 C miso soup or vegetable broth

~ 1 - 2 pk NingXia Red
~ 1 Container Balance Complete or 1 Box Slique Shake (If using Slique shake, also grab Organic Psyllium Husk Fiber)
~ 1 - 5 oz bottle Caraway Vitality
~ 1 - 5 oz bottle DiGize Vitality
~ Your choice of snacks from the snack options menu (3 snacks a day)
~ (Optional) Consider using Slique products like Slique Gum, Slique Bars, and Slique Tea to help curb cravings during the cleanse and NingXia Nitro for a little pick me up when you’re energy is running low.